Spreading the word—one story (and stretch) at a time

Over the years, I’ve had the opportunity to share my journey, teaching philosophy, and vision for wellness in several articles and interviews—and now, with the evolution of Become Yoga into a pop-up experience model, I’m more excited than ever to keep the conversation going.

These features highlight how yoga can meet us in the middle of real life—in the coffee shops, vineyards, offices, and everyday spaces where we already spend our time. My mission is simple: to make movement and mindfulness more approachable, more enjoyable, and easier to fit into real life.

If you’re curious about the heart behind Become Yoga or want to explore where this path has led, take a look at the stories below.

Crazy for Clayton Interview

It was my honor and privilege to chat with Michelle Sapan-Molinaro from Crazy for Clayton. In this episode of Crazy for Clayton, I’m sharing how my yoga journey evolved into something a little different from the traditional path.

In this conversation, I talk about:

  • What led me to yoga over a decade ago, and why I became a certified teacher in 2020.

  • How I started teaching in studios, but felt called to create something more accessible and fun.

  • Why I now host pop-up yoga events in joyful, everyday spaces like coffee shops, vineyards, and markets.

  • My mission to help busy women take a breath, move their bodies, and feel more like themselves—without the pressure or perfection.

If you’ve ever felt like you had to be at a certain level or in a certain space to try yoga, I hope my story encourages you to show up just as you are.

This is yoga that fits real life—and I’m so excited to share it with you.

  • A woman with long brown hair wearing a sleeveless gray top, smiling in a bright room with a white wall and a decorative lamp in the background.

    Canvas Rebel: Meet Grace Schupp

    We recently connected with Grace Schupp and have shared our conversation below.

    Grace, thanks for joining us, excited to have you contributing your stories and insights. We’d love to hear the backstory behind a risk you’ve taken – whether big or small, walk us through what it was like and how it ultimately turned out.

    Read More
  • Four women participating in a yoga class, standing on yoga mats in a bright room with white curtains and indoor plants, with their arms raised overhead.

    Restoration News Media: Instructor Helps Women Through Yoga

    It all began with a series of undiagnosed pain and health issues that launched Grace into her yoga journey. The transformation that she experienced in her own health invited a passion in her to share the transformative benefits with others.

    Read More
  • The webpage of Voyage Raleigh featuring a collage of diverse women and a message about inspiring stories in Raleigh. The main image is a smiling woman with long brown hair wearing a blue shirt, surrounded by other photos of women in different settings and styles.

    Voyage Raleigh: Exploring Life & Business with Grace Schupp of Become Yoga

    The heart of our mission is to find the amazing souls that breathe life into our communities. In the recent weeks, we’ve had the privilege to connect with some incredible artists, creatives, entrepreneurs and rabble rousers and we can’t begin to express how impressed we are with Become Yoga

    Read More
  • Three women practicing yoga inside a room with one wall covered in green plants, all balancing on one leg with hands in prayer position, eyes closed or focused.

    News Argus: Funky Fresh Starts Wednesday Yoga Class

    With a passion for yoga, Grace starts an unlikely class partnership with Funky Fresh Donuts to bring yoga to those who may not be ready to join a gym. Through gentle stretching and a sweet treat, we can’t think of a better way to start the day!

    Read More
  • Photo of Grace Schupp smiling, with decorative wall art behind her, standing indoors in a teal top.

    Bold Journey: Meet Grace Schupp

    We’re excited to introduce you to the always interesting and insightful Grace Schupp. We hope you’ll enjoy our conversation with Grace below.

    Read More